Self-healing Immersion Through Creativity – Art as a Path to Balance and Renewal
Online Zoom Workshop | Part 2
5th March 2026
4 hours | 5pm to 9pm European time. Find your timezone
£65 per person
A restorative journey into creative expression as self-healing. Learn to use art to become more deeply aware of your self-healing ability, regulate your nervous system, release emotional tension and restore flow.
This four-hour immersion offers a practical, evidence-informed approach to emotional healing through creative movement and visual expression. Richard introduces techniques that integrate colour, feeling and creativity to access deeper focus and emotional clarity. The workshop encourages self-reflection and remains rooted in accessible tools anyone can continue to use as part of their daily practice.
“Healing isn’t about learning something new, it’s about listening to what’s already inside. When we create from the centre of our being, our art becomes the voice of our authentic self.”
What we will cover
Somatic awareness and grounding – understanding the body and using art to translate sensation into imagery.
Energy flow and release – simple techniques to feel more deeply emotion through colour and creativity.
Creative self-care – building a sustainable art-based routine to align our physical, emotional, mental and spiritual selves.
What you will receive
Expert tuition with Richard in a safe and nurturing environment
A self-healing art toolkit for daily practice.
Feedback and group work and sharing to strengthen perception and flow.
Why it’s right for you
Ideal for people experiencing fatigue, saturation or a creative block, this workshop offers direct, evidence-informed methods to reconnect body, mind and creative energy. Suitable for both artists and those new to creative and energetic work.
Follow your journey
This journey is not only for artists or spiritual seekers, it’s for anyone ready to reconnect with their natural creativity and inner guidance in an authentic and practical way.