Richard shares his thoughts and insights on Art, Spirituality and Creativity blog.

A published author and avid storyteller with a deep interest in art, philosophy and energy – Richard shares personal stories and insights on art and creativity as tools for personal transformation, how to step into your own authenticity, self-healing and direct inspirations from nature and the world around him.

  • Returning to yourself after a retreat or workshop

    Returning to yourself after a retreat or workshop

    How do we embody what we have learned? Taking the knowledge from others and transforming it into our own wisdom.

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  • Don’t Make Content, Be Content

    Don’t Make Content, Be Content

    Creating and sharing in a way which is aligned with your truth. Reflections on creating and sharing from a place of truth, energetic integrity and contentment, rather than obligation and consumption.

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  • Putting Philosophy and Methodology into Perspective

    Putting Philosophy and Methodology into Perspective

    The world overflowing with methods, mentors and manufactured wisdom, the deepest truth is still the simplest, clarity arrives not through philosophy of others but finding the spark which inspired them

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  • Becoming a Father: The Realisation of No Separation

    Becoming a Father: The Realisation of No Separation

    Becoming a father offered a deeper confirmation that there is no separation, only love and unity. In the quiet moments of new life, the teachings of non-duality became a lived and embodied experience.

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  • Why Do I Feel So Drained? Understanding Energy in a Busy World

    Why Do I Feel So Drained? Understanding Energy in a Busy World

    We all know the feeling of waking up tired, even after a full night’s sleep. Dragging yourself up to push through the day, ticking boxes, meeting expectations and keeping all the plates spinning.

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  • You Are Unique — Get to Know Yourself

    You Are Unique — Get to Know Yourself

    Exploring the layers of self and remembering who we truly are beneath the stories we tell.

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  • We Are More Aware of Energy Than We Think

    We Are More Aware of Energy Than We Think

    How is it that in the morning we can feel balanced, relaxed and ready for the day. Despite this state as soon as we step outside, everything changes!

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  • Where Are We Getting Our Information From? People, Technology or Mother Earth

    Where Are We Getting Our Information From? People, Technology or Mother Earth

    In a world saturated with voices competing for our attention, it is worth pausing to ask: where are we truly getting our information from — people, technology, or Mother Earth?

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  • Your Body is Talking, Are You Listening?

    Your Body is Talking, Are You Listening?

    Our bodies are so much more! They’re storytellers, witnesses and healing vessels, constantly giving us feedback about our experience. This piece explores how somatic wisdom guides us towards a truth.

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  • Moments of magic are all around us

    Moments of magic are all around us

    Walking into the energetic echoes of those who have gone before us. Some places have a presence, a feeling and energy which seems to be held in the fabric of the walls or beneath our feet.

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  • Do We Understand How to Heal?

    Do We Understand How to Heal?

    Exploring somatic, energetic, and creative healing as a path to deeper self-awareness and transformation.

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  • A Pregnant Woman Is the Only True Beauty

    A Pregnant Woman Is the Only True Beauty

    This insight and post arrived in my mind after my beautiful partner asked me, do you still find me attractive now I’m pregnant? I love her dearly and my thoughts are as follows…

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  • The Purity of Intention: Staying True to Inspired Ideas

    The Purity of Intention: Staying True to Inspired Ideas

    There are moments in life, often unexpected, when clarity strikes like a lightning bolt. A flash of inspiration, a vision that commands our full attention.

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  • What Is Your Daily Practice?

    What Is Your Daily Practice?

    What is your daily routine for mental and physical health? Our breath, a consistent pulse that echoes in everything within our rhythm in this space. This breath is reflected by Mother Earth in the tides, the seasons,…

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  • What is Aftercare and Integration, and Why Is It So Important?

    What is Aftercare and Integration, and Why Is It So Important?

    How to integrate a retreat experience – We need to look after ourselves in every way. Our physical and mental health are known to be deeply important and closely interlinked to the thought of us living a…

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  • Spiritualism: A Science, Philosophy and Religion

    Spiritualism: A Science, Philosophy and Religion

    Spiritualism, Science, Philosophy, Religion. When delving into any subject, we are encouraged to research and ask questions. This process is essential for developing a deeper understanding of the world around us. Within Spiritualism, this methodology is actively…

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  • The universe always conspired to help you

    The universe always conspired to help you

    How to manifest your goals in life and business. “And, when you want something, all the universe conspires in helping you to achieve it.”  Taken from one of my favourite books, The Alchemist by Paulo Coelho. This simple…

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  • It Is Always Both: Intention and Perspective

    It Is Always Both: Intention and Perspective

    Life is full of dualities, yet everything is simply what it needs to be in the moment. Our perspective and intention shape our experience of the world around us. Imagine a gentleman enjoying his morning coffee in…

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  • Love transcending space and time

    Love transcending space and time

    We live on a planet of such wonder, love is within everything and feels like the purest form of experience, the most expansive and all encompassing. Travelling opens our hearts and minds to the beauty around us.…

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  • A visit to Bundaberg – 20 years after

    A visit to Bundaberg – 20 years after

    It had been over 20 years since I last set foot on the bridge where Caroline took her final steps. The moment felt significant as we walked the full length of the bridge towards the town of…

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